Burn Bright: The Resilience Advantage
Burn Bright: The Resilience Advantage is a 4-week online leadership program that engages leaders in new ways to manage energy and create conditions for peak performance.
The program is designed to build engaged, motivated, and recharged leaders who more regularly bring their best selves to what they do — at work and beyond — by using techniques including:
- Taking Inventory of Energy
- Recharging Physically with Sleep, Movement, and Nutrition
- Recharging Mentally with Mindfulness, Social Connection, and Motivation
- Maximizing the Rewards of Behavior Change
- Creating a Virtuous Energy Cycle